16 Minute Body Sculpting Kit: Attain Your Dream Body in Just 16 Minutes a Day - Mr. Richard A. Walters - Libros - CreateSpace Independent Publishing Platf - 9781463681159 - 26 de julio de 2011
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16 Minute Body Sculpting Kit: Attain Your Dream Body in Just 16 Minutes a Day

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In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 26 de julio de 2011
ISBN13 9781463681159
Editores CreateSpace Independent Publishing Platf
Páginas 202
Dimensiones 186 × 11 × 242 mm   ·   371 g
Lengua Inglés  
Colaborador Mati Schwarcz Ph.D.