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1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy System to Fight Fat April Paine
1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy System to Fight Fat
April Paine
Publisher Marketing: Tight Friends = Loose Pants! Use friendship and accountability to help you reach your weight loss goals and share laughs, tears and lots of fun along the way! The authors were BFFs caught in the endless cycle of yo-yo dieting, having already employed every weight loss tactic on the market. Forget the dress size, they just wondered what it would be like to fully participate in conversations over dinner without being wholly distracted by the bread basket! Taking a tip from countless magazines and books ("Work out with a friend."), a new plan was formed and pact was forged based on one simple tool: friendship. The weight came off -- lots of weight. But even more importantly, the accountability between friends meant taking care of their bodies and their psyches. "1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy System to Fight Fat" is a real-life account of two women and their weight loss journey. The book is not just a guide to how you can live a healthy lifestyle. For that you can choose among the countless weight loss books that are likely collecting dust on your bedside table. It is an invitation to join them, learn from their many mistakes, and to know you are not alone on your own journey. So grab a friend and start today! Contributor Bio: Paine, April We are two mothers of 2 children each who also happen to be sisters (just 17 months apart) and best friends. While we can't change the diapers for you, we can offer support and the best tips we can find from across the globe. Kimberly Crabb is a writer and mom with over 18 years of experience in child development (okay, her kids are 10 and 8). A former teacher, she is a DIY enthusiast, delighting the neighbors with her love of creating with a drill in hand. In her free time, she is learning to cook with her kids via the Food Network. April Paine just returned to Texas after almost 10 years in the United Kingdom where she soaked up the beautiful British culture and drank more than her fair share of tea. April is a teacher, writer, mother and photo enthusiast. Her favorite photo subjects are her children. Their favorite game is hiding when April pulls the camera out. The authors know that parents often want "parenting guides" and "parenting help" but they also know that moms and dads need support and congratulations (for making it this far). When the second baby (or "Baby #2") comes along, it's a challenge but also an opportunity. If you have another baby on the way, we hope you will enjoy our ABCs of Baby #2. Visit with the authors at: www.abcsoffamily.com
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de febrero de 2013 |
| ISBN13 | 9781481291149 |
| Editores | Createspace |
| Páginas | 102 |
| Dimensiones | 127 × 203 × 6 mm · 117 g |
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