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A Healthy Way to Lose Weight Benjamin Granger
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A Healthy Way to Lose Weight
Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this book.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de febrero de 2013 |
| ISBN13 | 9781482625943 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 30 |
| Dimensiones | 152 × 229 × 2 mm · 54 g |
| Lengua | Inglés |
