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Conditioning Young Athletes Tudor O. Bompa
Conditioning Young Athletes
Tudor O. Bompa
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.
336 pages, 57 illustrations and 256 photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de junio de 2015 |
| ISBN13 | 9781492503095 |
| Editores | Human Kinetics Publishers |
| Páginas | 304 |
| Dimensiones | 280 × 219 × 21 mm · 862 g |
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