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The Essentials of Obstacle Race Training David Magida New edition
The Essentials of Obstacle Race Training
David Magida
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
colour illustrations, colour illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de septiembre de 2016 |
| ISBN13 | 9781492513773 |
| Editores | Human Kinetics Publishers |
| Páginas | 240 |
| Dimensiones | 274 × 180 × 16 mm · 600 g |
| Lengua | Inglés |
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