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Fitness and Wellness: A Way of Life
Carol K. Armbruster
The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.
416 pages
| Medios de comunicación | Libros Loose-leaf (Lanzamiento en papel suelto) |
| Publicado | 27 de julio de 2018 |
| ISBN13 | 9781492556459 |
| Editores | Human Kinetics Publishers |
| Páginas | 416 |
| Dimensiones | 220 × 300 × 10 mm · 1,16 kg |
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