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Science and Development of Muscle Hypertrophy Brad J. Schoenfeld Second edition
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement techniques—from imaging to biopsies—and outlines training and nutrition strategies designed to optimize muscular development and capitalize on genetic potential.
312 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 20 de abril de 2020 |
| ISBN13 | 9781492597674 |
| Editores | Human Kinetics Publishers |
| Páginas | 312 |
| Dimensiones | 287 × 222 × 22 mm · 1,24 kg |
| Lengua | Inglés |
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