Will Ross

A Guide to Shameless Happiness Will Ross

Publisher Marketing: Change The Way You Feel You Can Choose to Be Happy "A Guide to Shameless Happiness" is a concise booklet that clearly outlines practical suggestions and easy-to-follow steps showing you how to lead an ethical, rewarding, and joyous life that is guided by compassion and reason. Based on Rational Emotive Behavior Therapy (REBT), the message of "A Guide to Shameless Happiness" is that you don't have to be miserable. Shameless happiness is a commitment you make yourself to refuse to be miserable, while unapologetically and unreservedly making yourself happy at every opportunity. Here's What This Book Can Do for You If you're fighting anxiety or depression, trying to beat an addiction, or simply want to lose weight, the key to success is learning to think differently. Rational Emotive Behavior Therapy (REBT) is a practical, sensible, and effective approach that will help you master your thoughts and think constructively, allowing you to reach your goals and find happiness sooner. Written in plain English, A Guide to Shameless Happiness shows you the easiest and fastest way to get started. You'll learn how to use your reasoning powers to achieve personal happiness and reach your long-term and short-term goals. You'll learn the number one, psychotherapeutic technique - used by psychologists and therapists all over the world - so you can react to events in a rational and realistic manner. You can use the methods described in "A Guide to Shameless Happiness" to overcome a range of common problems and to help yourself in a variety of areas personal growth, including worry, anger, fear, unassertiveness, guilt, depression, weight control, and self-motivation. Contributor Bio:  Ross, Will Gunars K. Neiders, Ph. D. E. E., Psy. D. is a licensed psychologist in the State of Washington. Dr. Neiders provides in-person and internet based (Skype, Google Hangout) psychotherapy. These psychotherapy modalities are augmented by telephone and e-mail contacts. Dr. Neiders specializes in coaching - via Skype and Google Hangout - persons who want to minimize the frequency and severity of their stuttering and lead productive and emotionally fulfilling lives. The current book: From Stuttering to Fluency: Manage Your Emotions and Live More Fully is based on his coaching experience, work done with Albert Ellis (his mentor), as well as on his dissertation: Theoretical Development Of A Proposed Rational Emotive Behavior Therapy Based Model To Treat Persons With Chronic Perseverative Stuttering Syndrome, and his study of the Stuttering Modification techniques from speech and language pathologists. His website - www.stutteringpsychotherapy.com - contains a companion workbook From Stuttering to Fluency which is a step-by-step practical therapy manual for self-help and individual and group therapy settings. He is a member of the American Speech-Language-Hearing Association as a "Member without Certification" and is a member of SID4, the Special Interest Group on Fluency and Fluency Disorders. He is a long time member (over 45 years) of the National Stuttering Association, where in the 1970s he was the local leader of the Seattle Chapter. Will Ross tutors REBT self-helpers and is the author and publisher of online REBT self-help materials. He is the webmaster and co-founder of REBTnetwork.org, established in 2006 to promote Rational Emotive Behavior Therapy (REBT) and the life & work of its creator, Dr. Albert Ellis, Ph. D. He is the author of A Guide to Shameless Happiness.