Jessica Simmons

Cooking With Quinoa Jessica Simmons

Cooking With Quinoa: Nutrition Facts, History of Quinoa, and Proven Recipes for a Healthier Diet Are you looking to replace pasta, rice, and wheat in your diet? Do you want to eat healthier options? Try Natures Healthiest Super food (Quinoa) I am sure by now you know about quinoa's health benefits, and more importantly: How do you incorporate quinoa into your kitchen? Quinoa is a gluten-free, super food rich in protein and antioxidants-that has turned into a popular item in the kitchen. While quinoa has become popular, what is lesser known is how this "perfect protein" can be incorporated into practically any recipe in the kitchen. Luckily this book, "Cooking With Quinoa: Nutrition Facts, History of Quinoa, and 25 Proven Recipes for a Healthier Diet" can help with that problem. Most people assume that quinoa is difficult to cook with; but quinoa the super food is easy to prepare. "Cooking With Quinoa" gives you information and great recipes so you can lose weight and incorporate quinoa into your everyday life. Here are some great facts about Quinoa: Quinoa contains all nine of the essential amino acids humans need to stay healthy Quinoa is a rich source of calcium, magnesium, manganese, iron, B vitamins, vitamin E, copper, zinc and dietary fiber Quinoa promotes weight loss and is one of the only plants with protein; it is closely related to species such as beets and spinach Quinoa is High in Protein, Gluten Free, Full of Fiber, and Packed with Vitamins, Minerals and Essential Nutrients... Quinoa Truly is Natures Healthiest Super food This book contains proven steps and strategies on how to start cooking with quinoa no matter what the recipe you are making or country the food is from! If you want to get healthy, this is the book that will show you that you don't have to stop eating the dishes you love - you can just learn how to make them with quinoa!