Lindsey P

Walk Your Way to Weight Loss Lindsey P

Publisher Marketing: Walk Your Way To Weight Loss 2nd edition: The Ultimate Guide On How To Lose Weight, Burn Fat & Stay Thin With Walking Walking is amazingly one of the easiest, cheapest, and safest ways for you and everyone else to get up and start exercising. Health experts all agree that a 30-minute, moderate physical activity on most days in a week is a must, and walking is one of the best examples around. There have been so many reported health benefits of walking, like reducing the risks for certain medical conditions (heart disease and high blood pressure), reducing depression, making us much happier and livelier instead, helping us all to sleep better at night (which is simply what everyone wants these days), and of course WEIGHT LOSS. Better yet, think of walking as an all-in-one package program with all the amazing health benefits. Nothing could be better than this. The same health experts also agree on the fact that engaging in physical activities regularly is your strong foundation for good health and well being, and walking happens to be the easiest and cheapest way to become physically active. Simply grab a good pair of shoes and you are all set to brisk walk (by the way, brisk walking is highly considered an ideal moderate-level physical activity) your way to weight loss and staying thin forever. Walking burns off all those unwanted fats dangling in our bellies so they could be converted into fuel our body needs. Here Is A Preview Of What You'll Learn... Understanding the Role of Walking in Losing Weight Six Scientific Facts About Walking Why Walk Your Way to Weight Loss?Before Starting Your Walking ProgramYour Walking Form Walking Your Way Towards Weight LossWalk This Way, Walk That Way More Smart Walking Ideas Using Pedometer in Walking to Shape Up and Slim Down Walking to Lose Weight Success StoriesWalking Workout Plans and How it WorksAdditional Facts About Walking Joining a Walking Club Much, much more! Download your copy today! Contributor Bio:  P, Lindsey Hi, I'm Lindsey P. I am a proud wife and stay at home mom. After my first child was born, I started to focus on the ingredients used in our everyday health and beauty products. The more and more research I did, the more nervous and upset I became towards companies and their lack of care towards consumers. Fast forward two years, shortly after having my second child, I was diagnosed with Thyroid Cancer. During my fight against this disease, I began researching possible causes. I soon began to learn just how many harmful ingredients were not identified on product labels. I vowed once I recovered to share my knowledge through my newly established company producing all natural products, that include soaps, balms, bath salts, etc etc. My books are intended to not only educate, but also to share the knowledge and passion that I have gained through my struggles over the last few years. I hope you enjoy my books. Happy reading!