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Lighten Up: Healthy, Happy and Possibly Skinny, Without Obsession, Deprivation or Pretending to Like Green Juice! Colette Maat 1.º edición
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Lighten Up: Healthy, Happy and Possibly Skinny, Without Obsession, Deprivation or Pretending to Like Green Juice!
Colette Maat
Lighten Up is quirky, honest, direct and often provides humorous ?food for thought?. It takes the complication out of what it means to live a healthy life, without the frustration of yet another fad, craze or soul-destroying ?diet?. This book provides you with an everyday approach to being healthy, staying healthy and keeping your waistline in check without obsessing, depriving or joining the green juice culture.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de septiembre de 2014 |
| ISBN13 | 9781502353283 |
| Editores | CreateSpace Independent Publishing Platf |
| Páginas | 136 |
| Dimensiones | 8 × 152 × 229 mm · 208 g |
| Lengua | Inglés |