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Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home Lynn Lehmkuhl
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Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home
Lynn Lehmkuhl
Safe and effective exercises you can do at home for greater strength, flexibility, and overall well-being.
176 pages, 40 full color photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de julio de 2024 |
| ISBN13 | 9781510777200 |
| Editores | Skyhorse Publishing |
| Páginas | 176 |
| Dimensiones | 150 × 220 × 10 mm · 195 g |
![Cover for Lynn Lehmkuhl · Chair Yoga for Seniors - Large Print Edition: Stretches and Poses that You Can Do Sitting Down at Home (Paperback Book) [Large Print, Large type / large print edition] (2025)](https://imusic.b-cdn.net/images/item/original/702/9781510781702.jpg?lynn-lehmkuhl-2025-chair-yoga-for-seniors-large-print-edition-stretches-and-poses-that-you-can-do-sitting-down-at-home-paperback-book&class=scaled&v=1727135709)
