Jessica Brooks

Smoothie Recipes: 50 of the Healthiest and Tastiest Smoothie Recipes for Weight Loss and Energy Jessica Brooks

Publisher Marketing: Transform your health with this delicious collection of 50 smoothie recipes! Get a FREE ebook with this book Smoothies are the health sensation sweeping the world! For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy! Here is exactly what you will find whilst reading this book The huge health benefits of adding smoothies to your diet10 amazing breakfast smoothies, designed to fill you with motivation and energy for the day10 energizing smoothies designed to be used as an energy boost at any point in the day10 tasty alkalizing smoothies designed to take your health to the next level10 incredible antiaging smoothies, carefully designed to help stave off the signs of aging10 vitamin packed green smoothies to aid weight loss and life-long health Contributor Bio:  Brooks, Jessica Hello! I'm Jessica Brooks, relatively new to the world of authorship but a veteran of the health and diet industry. If you have read any of my books, I would like to thank you from the bottom of my heart. I truly hope they have helped answer your questions and injected some inspiration into your life. Thanks to my wonderful upbringing I have been a vegetarian since infancy, making to jump to veganism nearly 20 years ago. I'm passionate about helping people improve their health! Over the coming months I am hoping to write a couple more books that will help people learn, start and succeed with certain diets. In my spare time I am an avid reader of fantasy fiction (George Martin, you demon!). You can often find me lounging in my hammock with my latest book well into the evening. Outside of reading, I love all things physical. From hiking to sailing, swimming to skiing I'm a fan of it all! I try to practice Yoga a couple of times a week, I really recommend everyone gives it a try. You will just feel amazing after a good session!