Scott Middleton

Gyms Don't Work Scott Middleton

GYMS DON'T WORK Busting Fitness Myths For a Healthier You In this book, Scott explains how to help yourself by smashing down fitness myths that have been holding you back despite all your money and effort. Whether you've had it with the gym or you've tried your last new diet, Gyms Don't Work is a no-nonsense fitness expose on several of the most common fitness myths that have you stuck.