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Restorative Flow Yoga Donna Belk
Restorative Flow Yoga
Donna Belk
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de julio de 2018 |
| ISBN13 | 9781512117851 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 150 |
| Dimensiones | 216 × 279 × 8 mm · 362 g |
| Lengua | Inglés |