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6 Ingredient Recipes for NO-MEAT Athletes Andrew Blakehall
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6 Ingredient Recipes for NO-MEAT Athletes
Andrew Blakehall
As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen! -Andrew Blakehall
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de julio de 2015 |
| ISBN13 | 9781515095637 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 26 |
| Dimensiones | 152 × 229 × 1 mm · 49 g |
| Lengua | Inglés |
