Marese Hickey

How to Love Yourself in Less Than 50 Years: Move from Low Self-esteem to Self-Compassion and Energise Your Life, Soul and Spirit Marese Hickey

If you are ready for a radical new way of being in the world, read this book now. Loving yourself wisely and well changes everything. This gentle and compassionate starter kit is filled with effective strategies to heal your heart and offer balm to your soul. Through personal reflections of her own journey, meditations, exercises and healing techniques based on seventeen years? experience as a clinical hypnotherapist, the author guides you towards a new lease of life. Learn simple yet powerful ways to create your own healing, hope and happiness. It?s time to finally leave the past behind you and experience the sweetness of life ? in less than fifty years!