R S Jacobs

Lean Waist Warrior Meal Plan With Shopping list R S Jacobs

This 7 days Meal Plan book is designed to help you achieve long term, sustainable weight loss results with wholesome, nutritious and simple meals. This involves key micro and macro nutrients essential to your health and well-being, formulated by qualified Personal and Sports Nutritionists. To make things even simpler, we have put together a comprehensive shopping list. This list will give you the added advantage of being able to calculate your weekly food budget.