Number Crunch Diet Publications

NCD Soyaki Chicken Number Crunch Diet Publications

meal=500 snack=250



1750 calories a day = 3 meals and 1 snack



2000 calories a day = 4 meals
2000 calories a day = 3 meals and 2 snacks



2250 calories a day = 4 meals and 1 snack



2500 calories a day = 5 meals
2500 calories a day = 3 meals + 1 D-meal
2500 calories a day = 1 meal + 2 D-meals



2750 calories a day = 5 meals + 1 snack
2750 calories a day = 3 meals + 1 snack + 1 D-meal



3000 calories a day = 6 meals
3000 calories a day = 4 meals + 1 D-meal
3000 calories a day = 2 meals + 2 D-meals
3000 calories a day = 3 Double-meals



Counting Calories made easy by Counting Pre-Counted MealsTM