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Protocols: An Operating Manual for the Human Body Andrew Huberman
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Protocols: An Operating Manual for the Human Body
Andrew Huberman
Control your body. Control your mind. The revolutionary first book from the most influential science communicator of our time. When you control your body, you control your mind. From joy, to calm, to focus, we spend our lives trying to control our mental states. But we usually fail. The reason? We are focusing on our minds when we should be focusing on our bodies. Stanford neuroscience professor A
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de septiembre de 2026 |
| ISBN13 | 9781529921298 |
| Editores | Cornerstone |
| Páginas | 320 |
| Dimensiones | 152 × 234 × 52 mm · 832 g |
| Lengua | Inglés |
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