Paul Groothuijsen

Psychedelic coloring book - Am I loosing my Mind Paul Groothuijsen

Why is Coloring good for your health When you are coloring you are focused on just one thing and that is coloring. You forget all the daily worries for the time being, it's kind of like doing Yoga meditations without the awkward positions. Because of your focused state of mind you forget about the stress this will help your blood pressure to go back to normal. Your breathing will be controlled and regular without you even noticing. Why Coloring Patterns? It is in our nature and instinct to recognize patterns. This is how we see the world, in patterns. You see patterns in everything and every culture has its own patterns. Coloring patterns will allow you to create what is in your mind. Even if you pick random colors you still create a pattern that is in your mind.