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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth Carolyn A. Brent
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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth
Carolyn A. Brent
Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.
186 pages, 5 Tables, unspecified; 1 Illustrations, black and white
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 8 de mayo de 2019 |
| ISBN13 | 9781538120842 |
| Editores | Bloomsbury Publishing Plc |
| Páginas | 186 |
| Dimensiones | 235 × 160 × 23 mm · 434 g |
| Lengua | Inglés |
