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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber Daniel A. Barone
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Daniel A. Barone
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night’s rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
188 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de mayo de 2019 |
| ISBN13 | 9781538131213 |
| Editores | Bloomsbury Publishing Plc |
| Páginas | 188 |
| Dimensiones | 152 × 228 × 14 mm · 296 g |
| Lengua | Inglés |
