Lara Franks

Supercharged Mom Takes Back Health & Vitality Lara Franks

Supercharged Mom Takes Back Health & Vitality is a self-help guide supporting parents wishing to undertake a journey to optimal health and wellness. Using her own experience of raising children with learning differences and special needs, Lara Franks has created a powerful 12 step program to help transform the mind, body and spirit through: Identifying Unhelpful Emotions; Liberating Relationships; Redefining Daily Priorities; Implementing Healthy Practices; De-junking the Pantry; Detoxing the Household; Finding Gratitude and Acceptance in the Journey. By following these steps you will be on your way to feeling years younger and infinitely healthier.