Cynthia M Henderson

GetWaistedNOW Cynthia M Henderson

GetWaistedNow: Little Book of Codes to Unlock Your Waistline" came about in bite-size pieces over the last 5 years after searching for ways to get well naturally, lose weight, and increase vitality. A "LITTLE" book of codes was written for the overwhelmed single mom, the super busy executive female who has lost focus on her health, or the female college student who has taken on a full class load, works full-time, and is on her way to gaining the "freshman 20". Use the "LITTLE" book of codes as stepping stones, small advancements that would ultimately lead to discovering your waistline again.