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Old School Free Weights Training - Sets, Reps & Done! Jonathan Bowers
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Old School Free Weights Training - Sets, Reps & Done!
Jonathan Bowers
Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de marzo de 2017 |
| ISBN13 | 9781544993331 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 100 |
| Dimensiones | 152 × 229 × 5 mm · 145 g |
| Lengua | Inglés |
