Heights Publishing

The Meditative Center Heights Publishing

Congratulations on your graduation! Eager to move forward in life? Step forth with your best foot by discovering your inner calm and see a natural rise in your ability to focus. TMC's Calm & Focused in Ten Minutes is filled with insightful meditations accompanied by extraordinary art. Find yourself settling into this beautiful book again and again, calmer and more centered with every reading. Lined frames are provided alongside the reflections for jotting down thoughts or ideas that come from experiencing this remarkable book. Truly a lovely gift for oneself or to share with others! This book is available in Dusty Rose and in Blue.