Gee Myster

Gym Workout Log Book Gee Myster

The Gym Workout log book is designed to help you keep a record of your sets, reps, weights and rest periods during your workout. It also comes with a meals log, so that you can write down your daily meal plan. Cardio section, where you can keep track of your warm up and warm downs. A measurement section so you can keep track of your gains. This Gym Workout log book contains 60 days of training sessions and nutrition logging.