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The Elements of Skill: A Conscious Approach to Learning Dimon, Theodore, Jr.
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The Elements of Skill: A Conscious Approach to Learning
Dimon, Theodore, Jr.
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by?and addresses?that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
120 pages, b&w
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de noviembre de 2003 |
| ISBN13 | 9781556434761 |
| Editores | North Atlantic Books,U.S. |
| Páginas | 248 |
| Dimensiones | 203 × 383 × 22 mm · 276 g |
| Lengua | Inglés |
| Colaborador | Larry A. Hickman |
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