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Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace John B. Arden
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Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace
John B. Arden
Offers readers an understanding of their anxiety issues and triggers. This book helps readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can cope with their emotions. It addresses the emotional/interpersonal facets of anxiety.
176 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de febrero de 2009 |
| ISBN13 | 9781592333516 |
| Editores | Fair Winds Press |
| Páginas | 176 |
| Dimensiones | 150 × 220 × 20 mm · 628 g |
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