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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention Yang, Dr. Jwing-Ming, Ph.D. New edition
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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention
Yang, Dr. Jwing-Ming, Ph.D.
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
176 pages, 53 black & white illustrations, 57 black & white halftones
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de octubre de 2017 |
| ISBN13 | 9781594395376 |
| Editores | YMAA Publication Center |
| Páginas | 214 |
| Dimensiones | 152 × 228 × 13 mm · 317 g |
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