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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle Ben Greene
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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Ben Greene
Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
192 pages, 50 B&W photos, 20 charts, 20 tables
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de febrero de 2013 |
| ISBN13 | 9781612431321 |
| Editores | Ulysses Press |
| Páginas | 192 |
| Dimensiones | 236 × 192 × 8 mm · 278 g |
| Lengua | Inglés |
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