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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience Christopher Willard
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Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
Christopher Willard
For parents, educators, counselors, caregivers-anyone looking to share mindfulness with the young people in their lives-Growing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.
224 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de junio de 2016 |
| ISBN13 | 9781622035908 |
| Editores | Sounds True Inc |
| Páginas | 256 |
| Dimensiones | 229 × 157 × 19 mm · 317 g |
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