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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - A New Harbinger Self-Help Workbook Evelyn Tribole
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - A New Harbinger Self-Help Workbook
Evelyn Tribole
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
244 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 2017 |
| ISBN13 | 9781626256224 |
| Editores | New Harbinger Publications |
| Páginas | 244 |
| Dimensiones | 205 × 253 × 14 mm · 554 g |
| Lengua | Inglés |
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