Beyond Gravity - Vector Fitness Training - Einsig Atc, H J, MD - Libros - Austin Macauley Publishers LLC - 9781641829441 - 31 de marzo de 2020
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Beyond Gravity - Vector Fitness Training


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What's in it for you? Beyond Gravity - Vector Fitness Training will quickly inspire you to: 1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP. 2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set. 3. Target and maximally develop any specific segment of skeletal muscle for most any function or sport skill. 4. Get up to 10+ times more out of most any standard resistance exercise machine, free weight, or calisthenic exercise. 5. Reduce injury and painful exercise motions while breaking through sticking points and progress plateaus.


320 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 31 de marzo de 2020
ISBN13 9781641829441
Editores Austin Macauley Publishers LLC
Páginas 320
Dimensiones 156 × 234 × 17 mm   ·   449 g
Lengua Inglés  

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