Joe Paul

Love Yourself Joe Paul

At one point in my life, I weighed over 350 pounds. I had poor eating habits, did not exercise much and lived a sedentary lifestyle. The catalyst that helped change my life was the food I used to fuel my body. I now weigh a lean 195 lbs and it is primarily because of my transition to a vegan diet coupled with my rigorous weight training regimen. If I can do it, anyone can. I hope these recipes change your life like they have changed mine.