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Love Yourself Joe Paul
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Love Yourself
Joe Paul
At one point in my life, I weighed over 350 pounds. I had poor eating habits, did not exercise much and lived a sedentary lifestyle. The catalyst that helped change my life was the food I used to fuel my body. I now weigh a lean 195 lbs and it is primarily because of my transition to a vegan diet coupled with my rigorous weight training regimen. If I can do it, anyone can. I hope these recipes change your life like they have changed mine.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de diciembre de 2019 |
| ISBN13 | 9781650042039 |
| Páginas | 50 |
| Dimensiones | 203 × 254 × 3 mm · 158 g |
| Lengua | Inglés |
