Guided Meditation Bundle for Anxiety Relief and Mindfulness - Positivity Protection - Libros -  - 9781651327739 - 26 de diciembre de 2019
En caso de que portada y título no coincidan, el título será el correcto

Guided Meditation Bundle for Anxiety Relief and Mindfulness


Recibe un correo electrónico cuando el artículo esté disponible
¿Tienes un perfil? Iniciar sesión
Añadir a tu lista de deseos de iMusic

Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.

In this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In Guided Meditation For Anxiety, you will discover:

A meditation script that will help relax you Techniques how to manage your anxiety How to calm and understand your emotionsAnd much more...

Plus as a bonus, you'll also get Guided Meditation for Mindfulness, that will help you learn more about understanding your emotions, improving your happiness and finding more energy in life through relaxation and positive thinking.

In Guided Meditation For Mindfulness, you will discover:

A meditation script that will help relax youHow to improve your happiness by understanding your emotionsTechniques to think positivelyAnd much more...

This meditation guide is extremely easy understand and can be followed by anyone.

If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 26 de diciembre de 2019
ISBN13 9781651327739
Páginas 182
Dimensiones 127 × 203 × 11 mm   ·   204 g
Lengua Inglés