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Mobility Notebook Nullpixel Sports Press
Mobility Notebook
Nullpixel Sports Press
Whether you are practicing CrossFit, Weightlifting, Powerlifting, Bodybuilding, Gymnastics or any other sport, mobility is crucial for your performance and active life.
Doing mobility on periodic basis (preferably everyday) will enhance your range of motions and keep muscles ready for movement.
Our Mobility Notebook will help you to keep on track and log your daily mobility workouts in the easiest way.
Our Mobility Notebook provides personalized notes that fit the mobility workouts and helps you to log your schedule and goals
Our Mobility Notebook includes:
Everyday Tracker journal pages to help you keep track of your progress
Mobility-specific checkmarks for Mobility equipments and target body areas120 pages to keep you on track for 4 months
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de enero de 2020 |
| ISBN13 | 9781655867620 |
| Páginas | 122 |
| Dimensiones | 152 × 229 × 7 mm · 172 g |
| Lengua | Inglés |
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