100-Mile Ultra-Marathon Training schedule - Elite R N - Libros -  - 9781658339100 - 10 de enero de 2020
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100-Mile Ultra-Marathon Training schedule

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An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26.219 mi). If Marathons have become too easy for your. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. This book is training program In a more 21 weeks you can be ready for a 100-miles. This schedule is ideal for busy runners looking to take on an ultra-marathon.


100-Mile Ultra-Marathon Training schedule includes: 16 Week trainig plan - In a 21 weeks you can be ready for a 100-miles. This schedule is ideal for busy runners looking to take on an ultra-marathon. The Ultra Marathon training plan key.. Running Log - 21 Week for keep record training (Duration, Distance, Average Pace)

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 10 de enero de 2020
ISBN13 9781658339100
Páginas 112
Dimensiones 152 × 229 × 6 mm   ·   158 g
Lengua Inglés  

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