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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast Activinotes
Ultimate Fitness Journal for the Die-hard Fitness Enthusiast
Activinotes
Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de mayo de 2016 |
| ISBN13 | 9781683213277 |
| Editores | Activinotes |
| Páginas | 106 |
| Dimensiones | 178 × 254 × 6 mm · 199 g |
| Lengua | Inglés |