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Eat Right, Feel Right Leslie Korn
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Eat Right, Feel Right
Leslie Korn
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!
| Medios de comunicación | Libros Spiral Book (Libro con lomo cosido) |
| Publicado | 18 de abril de 2017 |
| ISBN13 | 9781683730583 |
| Editores | PESI Publishing & Media |
| Dimensiones | 135 × 178 × 13 mm · 272 g |
| Lengua | Inglés |
