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Healthy Eats! a Journal to Recording Your Foodie Habits Flash Planners and Notebooks
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Healthy Eats! a Journal to Recording Your Foodie Habits
Flash Planners and Notebooks
A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de septiembre de 2016 |
| ISBN13 | 9781683778578 |
| Editores | Flash Planners and Notebooks |
| Páginas | 106 |
| Dimensiones | 178 × 254 × 6 mm · 199 g |
| Lengua | Inglés |
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