Recomienda este artículo a tus amigos:
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now Matthew Dewar
¿Tienes un perfil? Iniciar sesión
Recibe notificaciones sobre nuevos lanzamientos de Matthew Dewar
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
Matthew Dewar
In The Mindful Breathing Workbook for Teens, teen readers dealing with painful emotions and overwhelm will learn breathing skills rooted in mindfulness-based stress reduction (MBSR), so they can stay grounded, find calm, and shift out of bad moods quickly.
176 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de octubre de 2021 |
| ISBN13 | 9781684037247 |
| Editores | New Harbinger Publications |
| Páginas | 176 |
| Dimensiones | 254 × 202 × 14 mm · 386 g |
Mas por Matthew Dewar
Mostrar todo![Cover for Matthew Dewar · The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now [Large Print 16 Pt Edition] (Paperback Book) [Large type / large print edition] (2022)](https://imusic.b-cdn.net/images/item/original/360/9781038726360.jpg?matthew-dewar-2022-the-mindful-breathing-workbook-for-teens-simple-practices-to-help-you-manage-stress-and-feel-better-now-large-print-16-pt-edition-paperback-book&class=scaled&v=1696320442)
Más de esta serie
Más del mismo editor
Ver todo de Matthew Dewar ( Ej. Paperback Book )