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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions Matthew McKay
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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
Matthew McKay
In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.
184 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de noviembre de 2020 |
| ISBN13 | 9781684037674 |
| Editores | New Harbinger Publications |
| Páginas | 184 |
| Dimensiones | 151 × 102 × 13 mm · 113 g |
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