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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome Shawn Talbott New edition
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
Shawn Talbott
Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de octubre de 2021 |
| ISBN13 | 9781684426768 |
| Editores | Turner Publishing Company |
| Páginas | 224 |
| Dimensiones | 228 × 153 × 19 mm · 290 g |
| Lengua | Inglés |
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