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Weight Training A D Publishing
Weight Training
A D Publishing
Track everything! This training logbook/journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de septiembre de 2019 |
| ISBN13 | 9781691423026 |
| Páginas | 102 |
| Dimensiones | 152 × 229 × 5 mm · 145 g |
| Lengua | Inglés |
