Anthony Boundy

Smashing Pumpkins! Anthony Boundy

Pumpkins are delicious and nutritious. They contain lots of minerals, vitamins, antioxidants, and fiber and are very low in calories. There are so many ways to add them to your weekly menu. You can eat them raw or cooked. Pureed or roasted. Put them in a salad or soup. Pop them in a curry or pasta. Enjoy them in a cheesecake or pie; they are totally versatile. What's more, they certainly shouldn't be limited just to fall or the Thanksgiving holidays. Smashing Pumpkins! Will show you how to include this brilliant super food in your every day, year round family recipes. Start the day with a slice of Pumpkin Banana Bread. Treat yourself to a piece of Pumpkin Pie with Orange and Molasses mid morning. Invite friends over for a Mixed Greens and Pear Salad with Pumpkin Pie Vinaigrette and dish up a Chickpea and Coconut Korma Curry with Pumpkin on movie night. Our 40 pumpkin recipes are easy to make, versatile and creative. You will discover that pumpkins really are a fruit for all seasons.