Food Diary - Daisy Green Books - Libros -  - 9781711736426 - 25 de noviembre de 2019
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Food Diary


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Are losing weight and getting fit part of your New Year's Resolutions this year? Then this book will be just what you need to keep you on track!

Log your meals and exercise for 90 days with the help of this useful food diary.

Features and Benefits

90 days of diet journal pages compatible with all slimming and diet plans, calorie or carb countingSet goals then log your meals, exercise, fruit and veg, sleep and hydrationTake stock weekly with weigh insBe inspired with tips and motivational inputYou will be happy to carry this book around and show it off! Its soft matte card cover features a really fun design which will make you smile and encourage you to fill the journal in daily!At 6x9 inches it will fit in your purse or handbag and can go everywhere with you, making it easier to write down everything you eat and drink.

Grab one now and start the next 90 days of your life strong. This book can help you lose weight and get fit!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 25 de noviembre de 2019
ISBN13 9781711736426
Páginas 128
Dimensiones 152 × 229 × 7 mm   ·   181 g
Lengua Inglés  

Mas por Daisy Green Books

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