Samuel Lewis

Pregnancy guide for first time moms Samuel Lewis

Today, it is very easy for expectant mothers to get lost in a huge sea of information about pregnancy and childbirth. This is often frightening and alarming. I, however, remain sure that pregnancy and the birth of a baby are the happiest time in a woman's life and should not be overshadowed by her often unreasonable feelings, anxieties, and fears, most of which are fueled by a wrong stream of information. I suggest trusting nature and our instincts and tune exclusively for positive ones because future parents besides worries are waiting for moments of boundless happiness that their child will give them. This book describes in detail all the stages of pregnancy - from preparing for it to the basics of caring for a newborn. The book also contains answers to the most important questions of concern to young parents. Take a look at a few of them: -Recommended hygiene, sleep and work practices for a pregnant woman;-clothes and shoes;-debunking pregnancy myths;-sex during pregnancy;-how to manage stress during pregnancy;-the mood for a happy birth;-the role of family during childbirth;-how to choose a maternity hospital;-breastfeeding. The book will answer many questions of a woman at various stages of pregnancy. You will learn what tests and examinations are needed, you will understand how the fetus develops. In the book, you will find information on how to prepare for pregnancy, how to eat right, and it even contains special sets of exercises for pregnant women. Of course, pregnancy and the birth of a baby are the brightest periods in the life of every woman and her loved ones. However, if you consider these periods as a complete holiday, you can encounter great disappointment. After all, this is also a time of serious work, a complete restructuring of the woman's body and family life, and both are not always easy. Both the body and the psyche of the expectant mother often present her with surprises, and not always pleasant ones. Physical changes lead to various ailments typical of pregnant women, relationships with loved ones change, sometimes in a completely unexpected way, and future parents themselves may encounter very conflicting feelings. But - no panic! All difficulties are surmountable!An experienced pediatrician and psychologist, I share with you readers the experience gained over more than two decades of work. In this new book, you learn in detail and clearly about the course of pregnancy and the nuances that arise along this path, choosing a maternity hospital and more. Possible complications during pregnancy and ways to avoid them are described very fully and clearly. Following the advice of a professional, you can properly prepare for conception and successfully carry and give birth to a healthy baby.